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Studies On Homework And Stress

When the lesson is about to end and the teacher announces homework requirements, they might think that a three or four session stuck behind more books and writing after school has finished is going to further their education. But piling on the homework will not help children advance in school, in fact, it could well have the reverse effect entirely.

Do you get too much homework?

A study by a group of Australian researchers found the average scores of relating to students’ academic performances against the amount of homework dished out at the end of the school day, showed clearly that when more time was spent on homework students were getting lower scores. The research clearly suggested that placing too much homework can cause lower grades and even lead pupils to begin suffering from depression.

Can homework cause depression? Yes, if a pupil is inundated with too much homework their life balance is thrown out of all proportion. All children and adults too should adopt an 8-8-8 circadian rhythm to life where eight hours work, eight hours play and eight hours rest (sleep) plays an important factor in how we all roll.

A typical school day might begin at 9 am and complete by 3.15pm, so piling on three hours of nightly homework means schoolchildren must endure seven hours at school (including traveling time) and three hours of homework, thus robbing the child of two hours downtime.

Often to make matters worse, teachers will give pupils homework that is both time-consuming and will undoubtedly keep them busy while being totally non-productive. Some examples include History teachers asking pupils to hand write (word for word) pages 113 to 139 of a textbook on The French Revolution. Such remedial homework will do nothing to improve pupil’s scores in exams or up their grades.

There is certainly no advocacy for the abolishing of homework here; simply that the amount and quality of a child’s extracurricular work after school be re-examined. Good quality homework practices have been adopted in Finland where schoolchildren were given just 30 minutes per night to spend on homework and none at weekends. The kids were stress-free and scored highly in their grades.

Many parents are even beginning to advocate time limits on a number of homework minutes dished out each night. Stress, depression and lower grades are the last things any parent wants for their child.

For those who wish to try and help themselves, there are lots of books and other material that can help combat stress and depression.

Show this page to your teachers and see what they say 🙂


Homework is an important part of engaging students outside of the classroom.

It carries educational benefits for all age groups, including time management and organization. Homework also provides students with the ability to think beyond what is taught in class.

The not-so-good news is these benefits only occur when students are engaged and ready to learn. But, the more homework they get, the less they want to engage.

THE NEGATIVE EFFECTS OF HOMEWORK ON STUDENTS

Homework can affect students’ health, social life and grades. The hours logged in class, and the hours logged on schoolwork can lead to students feeling overwhelmed and unmotivated. Navigating the line between developing learning skills and feeling frustrated can be tricky.

Homework is an important part of being successful inside and outside of the classroom, but too much of it can actually have the opposite effect. Students who spend too much time on homework are not always able to meet other needs, like being physically and socially active. Ultimately, the amount of homework a student has can impact a lot more than his or her grades.

Find out how too much homework actually affects students.

How Does Homework Affect Students’ Health?

Homework can affect both students’ physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss. Excessive homework can also result in poor eating habits, with families choosing fast food as a faster alternative.

How Does Homework Affect Students’ Social Life?

Extracurricular activities and social time gives students a chance to refresh their minds and bodies. But students who have large amounts of homework have less time to spend with their families and friends. This can leave them feeling isolated and without a support system. For older students, balancing homework and part-time work makes it harder to balance school and other tasks. Without time to socialize and relax, students can become increasingly stressed, impacting life at school and at home.

How Does Homework Affect Students’ Grades?

After a full day of learning in class, students can become burnt out if they have too much homework. When this happens, the child may stop completing homework or rely on a parent to assist with homework. As a result, the benefits of homework are lost and grades can start to slip.

Too much homework can also result in less active learning, a type of learning that occurs in context and encourages participation. Active learning promotes the analysis and application of class content in real world settings. Homework does not always provide these opportunities, leading to boredom and a lack of problem-solving skills.

HOW CAN PARENTS HELP?

Being an active part of children’s homework routine is a major part of understanding feelings and of be able to provide the needed support. As parents, you can help your child have a stress-free homework experience. Sticking to a clear and organized homework routine helps children develop better homework habits as they get older. This routine also comes in handy when homework becomes more difficult and time-consuming.

Learn more about the current world of homework, and how you can help your child stay engaged.

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Infographic: How Does Homework Actually Affect Students?

Oct 04, 2016•Homework

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